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Predominantly vegetarian, it. S focused on whole grains, legumes, and vegetables. Low glycemic vegan diet performs better for weight loss and cholesterol lowering than a low fat vegan. Not included in the macrobiotic diet are. Practice macrobiotics are vegetarian or vegan.
Unlike early iterations of the diet, macrobiotic meal plans are no longer based solely on a single whole grain, such as brown rice. The macrobiotic diet is an eating plan said to enhance health and promote longevity. Dining guide to healthy vegetarian restaurants, vegan restaurants, natural health food stores, info on nutrition, veganism, vegan recipes, healthy cooking, travel. Herbes, Veggie Burgers, Peas And Grits. The Best Vegan Grits Recipes on.
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